The Refreshing Benefits and Uses of Watermelons
Watermelons, with their juicy and hydrating flesh, are a quintessential fruit of summer. Known scientifically as Citrullus lanatus, watermelons are not only delicious but also offer a myriad of health benefits. Originating from Africa, watermelons are now enjoyed worldwide for their sweet flavor and refreshing qualities. The fruit’s high water content, which makes up about…